Blog

Welcome to Sarva Health's blog, where we delve into the nuances of mental health experiences. Discover relatable stories, expert insights, and practical tools to reclaim your well-being.

Action Ignites the Spark: The Top 5 Reasons Why You Shouldn’t Wait For Motivation To Start

Sarva Health

Feb 294 min read

Action Ignites the Spark: The Top 5 Reasons Why You Shouldn’t Wait For Motivation To Start

We think we should wait around for motivation, but that can be a recipe for procrastination, stagnation, and even a lowering of self-esteem!

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The Busy Trap: Why Your Hustle Might Actually Be Hurting You

Sarva Health

Feb 234 min read

The Busy Trap: Why Your Hustle Might Actually Be Hurting You

Busy ≠ Productive. Think about it: how often do you find yourself at the end of a long, busy day feeling exhausted yet unaccomplished?

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The Power of Persistence: Why Consistency and Discipline Are the Keys to Unlocking Your Dream Life

Sarva Health

Feb 194 min read

The Power of Persistence: Why Consistency and Discipline Are the Keys to Unlocking Your Dream Life

What if the secret to unlocking your dream life wasn't a grand, earth-shattering effort, but something simpler, almost mundane?

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